all natural granola peak protein whole grain oats wild ower honey soy akes expeller pressed canola oil fruit juice sweetened cranberries isolate sun seeds crisp rice and barley malt ax meal cinnamon avor apple walnuts apples coconut almonds oat bran avors sesame banana nut chips non hydrogenated avoring maple syrup raisins pecans product features made with real grains hand crafted in small batches yielding unique soft baked texture voted best tasting the country men s health mar 2005 organic style nov 2004 bearly processed utterly naked ingredients that you can actually pronounce vegetarian friendly no trans fat re ned